Friday, October 3, 2014

October FREE 7 Day Clean Eating Challenge

I still have a few spots available in this month's clean eating challenge - who wants to challenge themselves to clean up their kitchen and their diet for 1 week? Just 1 week - you got this! Let’s learn some new recipes, get some mini HIIT workouts in and create some healthy habits that could lead to a lifetime of change! As part of the challenge you'll have access to meal plan with a week of healthy recipes (there are even modified plans for vegan and paleo diets), lots of helpful information about what it means to 'eat clean', and the support and encouragement of a group.

Fall is the hardest time for me to stay on track, so if this sounds like you too, comment below and come join me! Let’s keep each other accountable. 

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