Monday, August 11, 2014

Join Other Moms to Get Fit - What Will You do With Your Today?

A coach friend of mine is starting a challenge group exclusively for postpartum moms and I have an opportunity to add a few challengers to the group. I'm so excited about this group because we'll all be working on our goals together and supporting each other through the unique challenges moms face in trying to get fit. 

Now what is a challenge group you might ask? It's a coach-led, exclusive group committed to getting healthy where participants agree to do a Beachbody fitness program, drink Shakeology daily and check in with other participants on a private Facebook page. You choose the Beachbody program you'd like to work with, join our group and let the camaraderie and support of other moms help you reach your goals.  

I joined a challenge group when I first started with Beachbody and it was really one of the keys to the success I had. I did the 21 Day Fix program and just being able to chat with other challengers about what they were eating, how the workouts were going (commiserating about sore legs after Lower Body Fix) and sharing progress made such a difference in my commitment to stick with it for those three weeks – and once I had finished the 21 days I had a solid routine of fitness and healthy habits that allowed me to move forward easily from there. I have no doubt that without the challenge group I would have stopped pushing play on the DVDs long before the program was over. The only thing I regret is not getting started sooner - you CAN get healthy and you might as well start now!

If this is something you might be interested in email me at meghanguillen – at – gmail –dot – com or friend me on Facebook so we can chat.

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